Jaggery, also known as gur, is a sweetener famous throughout Southeast Asia and Africa. It is a type of sugar that is not heavily refined, so it still contains a significant amount of molasses.

In an interview with HT Lifestyle, metabolic health coach Karan Sarin decoded a 'sweet lie' about jaggery. “It’s natural. It’s unrefined. It even goes by the nickname 'medicinal sugar'. Across India, ...

Many people are looking for healthier ways to sweeten their food and drinks. White sugar, while common, is linked to weight gain, diabetes, and other health problems. Because of this, many turn to ...

Jaggery, a natural sweetener made from sugarcane or palm sap, is a kitchen essential in many households. Known for its rich flavour and health benefits, jaggery is widely used in desserts, beverages, ...