New research shows isometric workouts outperform cardio for blood pressure control - find out which exercises work best for heart health.

Not to mention, side sleeping is often the best choice if you snore or have sleep apnea. But, try finding a pillow that cups your head and supports your neck in that side pose (so your arm doesn’t ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to relieve pain and enhance movement.

No. 19 Texas A&M will look to improve to 2-0 on the season when it welcomes Utah State in to College Station for an all-Aggie battle in Week 2. Quarterback Marcel Reed and the Aggies offense got off ...

A clever surprise demo opp was also a great chance to see how Microsoft and Asus' upcoming handheld feels. I'm impressed. I started with CNET reviewing laptops in 2009. Now I explore wearable tech, VR ...

IRVINE, Calif.--(BUSINESS WIRE)--In support of Heart Health Month this February, Pure Barre, an Xponential Fitness brand offering the most effective full-body barre workout, is joining the fight ...

I’ve been married to my husband for 35 years. He is 88 and I’m 79. I was in love with him during our courtship. He showed interest in me, appeared to enjoy doing things with me, and was affectionate, ...

Traffic routes for Texas A&M football games have been updated for the 2025 season as the Aggies kickoff the year against UTSA on Saturday at 6 p.m. Pregame road closures will begin four-and-a-half ...

Let’s get right to it: You’re looking for the best workout for bigger arms, and you’ve come to the right place. But before you screenshot the exercises below, grab your gym bag, and head out to the ...

Every month, Caroline Idiens—known by the name of her wildly successful fitness platform, Caroline’s Circuits—coaches around 6,500 women in midlife to get fitter and stronger than ever. Her method is ...

Many of us crack our necks to relieve some tension without thinking twice about it. But is it actually bad for us? “Cracking your neck is fine as long as you do it infrequently and without great force ...

Hip pain can be incredibly uncomfortable and distracting, with causes ranging from tight muscles to osteoarthritis, a joint condition. Some exercises and stretches for hip pain may be just as helpful, ...