Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

"We see a future where thousands of Arc spacecraft form a logistics network that provides transformative reach, resilience, and deterrence for the United States and its allies." A new private ...

On a Saturday night in December of 2021, a text message was sent to Sanna Marin, then the thirty-six-year-old Prime Minister of Finland. The message, however, went to a work phone that she had ...

Unlock your body's potential with our comprehensive guide on mastering the super soldier pose, inversion techniques, twists, and hip openers. This video is perfect for all levels and body types, ...

A GRIP ON SPORTS • It’s tough to keep track but there has to be a ledger somewhere. Just how often in the past few years has news concerning legal proceedings been the story of the day in college ...

New research offers potential good news for those who've lapsed at the gym. The study found that mice that voluntarily ran on an exercise wheel for four weeks, stopped for four weeks and ran again for ...

On Wednesday night at sundown, Jewish people around the world will begin a daylong fast for Yom Kippur. I will not be one of them. In the years I’ve been eligible to fast, I have rarely observed the ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. My omnipotent social media ...

Whether you've been a Starlink customer since the company's inception or you've been thinking about signing up for the satellite internet service, there's never been a better time to get networked via ...

The quintessential stationary bike is the upright. Unlike indoor cycling bikes popularized by brands such as Spinning and Peloton, which are more geared toward high-intensity workouts that mimic road ...

Woodside signed a preliminary agreement to supply Turkiye's state-owned BOTAS about 5.8 billion cubic meters (204.83 billion cubic feet) gas equivalent liquefied natural gas (LNG) for up to nine years ...

I write about Asia's richest, fast-growing businesses, and startups. The Sunway Medical Center and Sunway Sanctuary, an assisted living facility, in Kuala Lumpur. Sunway Healthcare Holdings—controlled ...