Even if you never eat a morsel of cake for the rest of the year, Christmas has to be an exception. But the traditional rich ...

The little life he had built for himself at his Hackney primary school was wrenched away by the coronavirus pandemic, with an ...

Your period isn’t just a calendar event. It’s a monthly briefing on your brain’s weather, a quiet dashboard of stress, ...

GH picks the best kids books of 2025, including board books, picture books, graphic novels, and more nominated by librarians and tested with children.

Unlock your potential and rebuild yourself with our powerful insights on personal resilience techniques and building mental ...

Sara has opened her home to hundreds of vulnerable children over 18 years, a state government decision has left her unable to ...

Compared to people who skip breakfast, those who consciously practice intermittent fasting generally have a healthier diet ...

According to the 2023 United States National Survey on Drug Use and Health, 48.5 million (or about 17% of) Americans aged 12 ...

Antidepressants could be putting millions of patients at increased risk of weight gain, hypertension and heart problems a ...

Anhedonia is that symptom. It's characterised by low mood and a 'meh' feeling, even when life is good. As one woman I spoke ...

Hidden sugars lurk in common foods, silently increasing health risks like obesity and diabetes. Dr Tarang Krishna highlights ...