Hydrating through beverages doesn’t have to be boring, either. While drinks containing caffeine, alcohol and added sugar can ...

Recommended daily water intake varies by age, sex, activity level and body size, Acosta said. General public health ...

The success of hydrating and functional drinks is pushing brands to align more with consumer's daily health rituals.

If you have a minor infection, you can start with home treatment, and it may be able to heal on its own without medical ...

If you want to get glossier hair naturally, you can skip the store and DIY a hair mask at home. Use ingredients like coconut oil, avocado, honey, olive oil, or aloe vera to get serious shine and ...

Add it to a pitcher with ice and let the flavours gently infuse. Healthy overnight oats are great, a hearty bowl of Greek ...

Unlike commercial diet sodas, you control every ingredient. Try grape juice for a healthier grape soda alternative or ...

Your skincare game gets a serious upgrade with Bel Essence’s Bakuchiol Serum—a gentle, botanical retinol alternative that tackles sun damage and fine lines without drying you out. Paired with ...

Dietitians explain why enhancing your water with a squeeze of lemon is a flavorful way to up your hydration game.

Flight attendants reveal that certain in-flight food and beverage choices can lead to discomfort. Cabin conditions exacerbate ...

One of the highlights of my trip was a fascinating session at The Retreat on the manta rays of the Maldives, led by the ...