Panera Bread has many healthful options, but others are filled with sugar, sodium, fat, and calories. These are the ...

These healthy 30-minute dinners, for salads, roast chicken, veggies and hot sandwiches, only require five ingredients to make ...

Pita Pit, the Canadian-born sandwich brand known for its customizable healthy offerings, is charting an ambitious growth path ...

Panera Bread is known for its wholesome menu options, and the Mediterranean Veggie Sandwich is one of the healthiest choices available. Served on tomato basil bread, it’s filled with cucumbers, ...

Salads have a health halo, but they’re often loaded with high-fat toppings like bacon, cheese, fried chicken, and creamy dressings. Some restaurant salads exceed 1,000 calories and have more saturated ...

One of my favorite perks of working from home—whether you’re fully remote or lucky enough to take advantage of flex days—is ...

Cox Mobile is a paid sponsor of FOX 43 AM Live and is responsible for this content. The statistics about cybersecurity are ...

These popular spots may satisfy cravings, but they’re also known for packing serious nutritional red flags into every order.

Simply pulse raw cauliflower in a food processor until it resembles rice grains, then sauté for a few minutes. Large lettuce ...

A new study has found that eating a minimally processed diet might help you lose twice as much weight as one containing UPFs.

Ultraprocessed foods – which are typically high in calories, added sugar, sodium and saturated fat – have been linked to a ...

Jon Vredenburg, a registered dietitian and nutritionist with UF Health, guided us through a local grocery store, starting ...