Deli meats have high saturated fat and salt. Choose low-fat, low-salt deli such as turkey breast, chicken breast, roast beef, ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her easy hack for a quick sandwich at home, no deli meat required.

Studies also show that the Mediterranean Diet has cognitive benefits. It’s the basis of the MIND Diet, or Mediterranean-DASH Intervention for Neurodegenerative Delay, an eating pattern designed to ...

Meat is a great source of protein and nutrients. While plant-based diets have become increasingly widespread, meat often makes its way to at least one meal per day. In the American diet, it's ...

Every year, 15 billion trees are cut down, and only 5 billion are replanted — that net loss has a significant impact on our ...

The school year is in full swing, and with that comes figuring out how to feed your kids in a healthy way while they’re ...

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like it’s the key to perfect health. I started following this guy who goes by the name of the ‘Liver ...

Men who ate fewer processed meats and more legumes saw lower cholesterol and modest weight loss—without dieting or cutting ...

Sliced deli turkey sots on a wooden cutting board. - Максим Крысанов/Getty Images Many of us grew up eating turkey sandwiches regularly since it is an easy, affordable lunch option. But have you ever ...

NEW YORK--(BUSINESS WIRE)--After seven years of research and development, Prime Roots, the Berkeley-based pioneer in clean-label plant-based meats, has announced a major leap forward in the deli ...