In TODAY.com's Expert Tip of the Day, a dietitian reveals her easy hack for a quick sandwich at home, no deli meat required.

Deli meats have high saturated fat and salt. Choose low-fat, low-salt deli such as turkey breast, chicken breast, roast beef, ...

Is it really an expiration date? Not every date you see on your food is an expiration date. Here are four common food label ...

As a busy professional, I'm continually on the lookout for quick, delicious, and nutritious dinner ideas. One of my favorite ...

Which meat has the most protein per serving? These 7 dietitian-approved meats are packed with protein for muscle growth and other essential nutrients.

Every year, 15 billion trees are cut down, and only 5 billion are replanted — that net loss has a significant impact on our ...

Men who ate fewer processed meats and more legumes saw lower cholesterol and modest weight loss—without dieting or cutting ...

The school year is in full swing, and with that comes figuring out how to feed your kids in a healthy way while they’re ...

I’ve been seeing a lot of influencers online talking about the carnivore diet and eating raw meat like it’s the key to perfect health. I started following this guy who goes by the name of the ‘Liver ...

Sliced deli turkey sots on a wooden cutting board. - Максим Крысанов/Getty Images Many of us grew up eating turkey sandwiches regularly since it is an easy, affordable lunch option. But have you ever ...