Numbness or tingling in your hands and feet could be more than just poor posture—it might signal iron deficiency. Experts ...

Why your caffeine habit could be hurting your health by triggering anxiety, sleep loss, digestive trouble, and headaches ...

A Chinese study reports for the first time an association between gestational anemia (GA), pesticide exposure, and the ...

Feeling tired and lacking focus could signal low iron levels, a common deficiency, especially among women and vegetarians.

UNICEF has begun distribution of vitamins to 50,000 pregnant and lactating women in Kabul to improve maternal health and help ...

UNICEF has started distributing vitamins and minerals to 50,000 pregnant and lactating women in Kabul to improve maternal ...

Regularly taking vitamin B12, either through your diet or supplements, can have several positive effects on your body, including improved red blood cell production, enhanced brain and nerve function, ...

There are many natural ways you can help ease PCOS symptoms, like ingesting herbs and making lifestyle changes, instead of ...

I recently read this morning that the shingles vaccine, Shingrix, “may have a protective effect against dementia.” It goes on ...

If you're one of the 17 percent of women in the United States with hypothyroidism, you've likely wondered if specific dietary ...

Did you know that spotting what's going on with your body could start with paying attention to your hair? Changes in your ...

Unlock the secret to vibrant health-discover how simple plant-based foods can keep your iron levels soaring without meat.