Dietitians explain why enhancing your water with a squeeze of lemon is a flavorful way to up your hydration game.

Iron deficiency, affecting a significant portion of women, often goes unnoticed. Dr. Mirdamadi highlights chronic fatigue, ...

Losing hair is natural—most people shed about 50 to 150 hairs daily. But when the loss becomes noticeable, showing bald ...

Protein deficiency can impact everything from your weight to your mood. Here are 10 telltale signs you’re not eating enough ...

Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

I had a complete hysterectomy in my late 40s due to endometriosis. I am now 68 and have been on 0.1-mg patches of estradiol ...

In an interview with HT Lifestyle, Shikha Singh, clinical dietitian, Fortis Memorial Research Institute, Gurugram said, “Dry ...

Some common medications can lead to vitamin and mineral deficiencies. Learn which drugs can interact in this way.

Source; KFF Health News/By Paula Span Gary Sergott felt weary all the time. “I’d get tired, short of breath, a sort of ...

AIIMS, Delhi neurologist Dr Priyanka Sehrawat listed one of the most common reasons young girls today complain of fatigue, ...

Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson ...

Lack of certain vitamins can also make people feel tired. Most people know about iron and anemia, but missing vitamins like ...