According to Hou, one of the best ways to alleviate the symptoms of iron deficiency is to undergo a diet change that involves ...

Iron deficiency anemia causes symptoms like weakness, dizziness, fatigue, and heart palpitations. It can be caused by a lack of iron in the diet or conditions like ulcers, IBD, and heavy periods.

Symptoms of iron deficiency may include shortness of breath and fatigue — just like heart failure. Iron deficiency can also ...

If you feel tired or weak even though you're eating an iron-rich diet, you may need a supplement. Here are the best iron ...

If you suspect you're not getting enough iron, you may want to schedule a blood test with your doctor to see if you have iron-deficiency anemia. If you do, you can try adding more iron to your ...

Anemia In Pregnancy Is Common, Especially In Certain Groups Numerous studies have counted rates of anemia during pregnancy, coming to different conclusions. The World Health Organization reports ...

Brittle nails? You might have iron deficiency anemia. True nutrient deficiencies are rather unusual in this day and time, when most of us have easy access to food.

There many anemia types, but iron-deficiency anemia is the most common. While anemia affects both adults and children, the information I’m sharing here focuses on iron deficiency anemia in adults.

My InsiderIron deficiency anemia Your body needs iron to make a protein called hemoglobin, which is found in your red blood cells. When you are iron deficient, your red blood cell count drops, and ...

Anemia affects almost 1 in 4 people worldwide. But while billions of people live with the disease, its signs and symptoms aren't just part of everyday life. "Anemia is one of the most common ...

Having iron-deficiency anemia is the epitome of the quote, “I’m tired of being sick and tired.” Iron is essential for energy, vitality and your overall wellbeing.