Coeliac disease is much more than just a stomach ache – gluten intolerance can have serious consequences. Those affected must strictly avoid gluten ...

Midland Exploration Inc. ("Midland") is pleased to announce the start of an exploration program for gold on its Caniapisc Au project, and also present results from the 2024 till survey, in the Eeyou ...

These gentle, non-constipating iron supplements for anemia combine ferrous ascorbate, folic acid, B12, zinc, and 100% RDA vitamin C. It helps with better absorption and red blood cell support.

While all plant-based iron presents absorption challenges compared to animal sources, the non-heme iron in dried apricots comes paired with significant vitamin C and organic acids that enhance ...

The liquid form allows for immediate absorption through the intestine without any work by the stomach. The natural ionic form of the iron minerals in this supplement makes it highly bioavailable ...

It’s a good source of vitamin C, which can boost iron absorption from plant-based foods. Watermelon also contains B vitamins, which help support energy production. Iron: 1 milligram per quarter ...

The iron is non-heme (plant-based), so pair it with vitamin C for better absorption. Prunes do double duty; they support digestion and help raise iron. Their sweetness makes them a great natural ...

Runners should look for supplements that contain heme iron to ensure maximum absorption. In this article, we spent hours researching and testing various iron supplements to identify the best iron ...

“No, they do not need to avoid matcha altogether,” Nasser says. “Instead, they should include vitamin C-rich foods with their meals to improve iron absorption from non-heme foods, and can include ...