The best natural sources of vitamin D are fatty fish like trout, tuna, salmon, and mackerel, as well as fish liver oils and mushrooms that have been exposed to UV light. Smaller amounts are found ...

BACKGROUND: Recent studies have highlighted the deleterious role of high phosphate intake in hypertension by means of ...

as compared with those in high-ultraviolet-light areas. A recent review paper highlighted the significant relationship between vitamin D levels and colorectal cancer (CRC). Low levels were ...

Low Vitamin D levels have been linked to seasonal affective disorder (SAD), a type of mild depression that surfaces in sun-deprived months. Morning light exposure—just 10 minutes daily—can ...

Mushrooms stand out as the only significant plant source of vitamin D, with certain varieties exposed to ultraviolet light during growth containing substantial amounts. Some specialty mushroom ...

While the sun won’t cause this (“If your body has adequate vitamin D, it won’t keep making it from UV light,” she says), taking too many vitamin D supplements or getting too much of it ...

A 3.5-ounce (100-gram) serving of canned light tuna contains 269 IU of vitamin D, which is 34% of the DV. However, tuna also contains mercury, a heavy metal found in many types of fish.

SpaceX launched four people into space Monday evening on a first-ever human mission to orbit Earth's polar regions. After liftoff from the U.S., a typical crewed launch flies to the east or northeast.

Research from the University of Edinburgh suggests that exposing about 40% of your body surface to sunlight can produce adequate vitamin D levels in just 10-15 minutes for light-skinned individuals.

At a hearing, Dr. Marty Makary, the nominee for F.D.A. commissioner ... He also was questioned about the measles vaccine in light of the current outbreak in Texas, where one child has died ...

Recharge Wellness Studio offers a variety of services to help you reset including Red Light and Vitamin D Therapy in addition to Pulsed ElectroMagnetic Field Therapy (PEMF). Owner Barbara Gill ...