Sunlight is all our bodies need to make vitamin D—a nutrient that's crucial for bone health and to support our immune systems. But it can be difficult to figure out how to get enough of it while ...

However, these supplements aren’t for everyone, and due to the risk of vitamin D toxicity, you should only ever take vitamin D3 if your doctor has given you the green light. Featured Weekly Ad ...

A new study finds that safe levels of vitamin D supplementation can promote longevity by reducing a certain type of cellular damage related to biological aging.

UV light (UV-B) is transformed in the skin to vitamin D3, the active form of vitamin D. Exposure to sunlight several times a week could potentially provide about 80% of the vitamin D your body ...

Do you think sunscreen is an optional product in your skincare routine? It’s time to rethink and make some positive choices.

Dr. Marvin S. Hausman, MD, will be Chairman of the Scientific Advisory Board. ORLANDO, FLORIDA / ACCESS Newswire / June 18, 2025 / Exousia Pro, Inc. (OTCPINK:MAJI), a clinical-stage biotech company ...

You might see hair loss if you’re deficient in vitamin D, biotin, iron, vitamin B12, zinc or vitamin A. It’s best to speak with your doctor, who can help determine precisely what vitamins you ...

Dr. Marvin S. Hausman, MD, will be Chairman of the Scientific Advisory Board. ORLANDO, FLORIDA / ACCESS Newswire / June 18, 2025 / Exousia Pro, Inc. (OTCPINK:MAJI), a clinical-stage biotech company ut ...

Vitamin D by the Numbers Let’s begin with some of the most telling figures from the guideline: In children aged 1 to 18, vitamin D supplementation (average 1200 IU/day) was associated with a 4.3 ...

How to improve Vitamin D levels for healthy hair and skin Get "safe" sunlight: Spend short periods in sunlight daily, ideally 10-30 minutes early morning, (7-8 am) without sunscreen on your hands ...

Vitamin D is vital for health. Some foods can reduce its absorption. Processed foods and alcohol affect Vitamin D use. Caffeine impacts calcium absorption. High-oxalate foods bind with calcium ...