Paani Peete Rehna Chahiye’ (we should keep drinking water) is a dialogue made popular by a cult Hindi film called Mard Ko ...

Especially during summer, proper hydration is an existential challenge for sportsmen.

Then there’s the iron content, which can help battle tiredness and fatigue and boost energy, and nutrients like calcium and ...

Don’t like whisky? Then you haven’t properly explored Scotch. Scotland’s whisky-makers are masters of malts, offering more ...

Whether it’s a group of friends, a couple, or a family, when you hear the words “road trip,” feelings of excitement and ...

Ready to give your immune system a boost? Discover these antioxidant-rich, nutrient-dense superfoods to add to your diet for a science-backed health kick.

He was nothing and nobody, and nobody cared, and he thought that everyone was watching him, that even I was watching him.

Discover why low fat milk is a smart dietary choice during pregnancy. Learn how it supports fetal development, healthy weight ...

And further south in Rancho Mirage, Palm Desert and Indian Wells, some of the splashiest resorts in the valley offer day pass ...

In the ongoing quest for optimal nutrition, the debate between seafood and chicken as primary protein sources remains ...

What happens when you add sea moss to your morning routine for a month? One plant-based chef shares the surprising ...