You will need equipment for this three-move workout ... Set a barbell at waist height in a squat rack (or use a dedicated inverted row bar) and position yourself under it with the bar above your chest ...

Energy efficiency and range remain top priorities for EV buyers. The Li i8 addresses both with a choice of batteries and an ...

In addition to new EVs like the Carens Clavis EV and MG Cyberster, the bygone month saw a popular American electric carmaker ...

D escending into Diavik is like landing on a distant moon, the world sealed in a hard sheet of ice and snow stretching in every direction. The plane circled a few times and then slid into a landing ...

By Elisabeth Strillacci SPENCER — For the third year in a row, young people from Spencer and around Rowan County got a hands-on education about what being a firefighter is all about. The Justin ...

Calisthenics Equipment The beautiful thing about calisthenics is you don’t need a lot of equipment to get started, and you certainly don’t need to pay a monthly subscription to get involved.

There are so many exercises you can do to train your upper body, but if you’re a bit bored with the standard biceps curl, bench press and bent-over row, I’ve found some effective alternatives you can ...

Struggling to squeeze a gym visit into your schedule? These trainer-approved bodyweight exercises are simple, flexible, and ...

Row over Urology department HoD’s Facebook post: expert panel recommends measures for hassle-free supply of equipment Although his intention was good, Dr. Haris Chirackal has violated the code ...

Press-ups should be a grail in your home workout repertoire, as they work your shoulders, chest and triceps. Nicoll advises: ...

I Review Trendy Home Gym Equipment, and Here's What I've Learned About What to Buy The fitness industry thrives on selling solutions to problems you didn't know you had.