Higashioka’s split time evenly with Jonah Heim over the past month behind a 10-for-27 stretch and a power surge.

Open champion Xander Schauffele is going through a worrying reversal of fortune for a player about to defend the sport's most historic title, writes Iain Carter.

So here’s something fun I discovered: making out actually burns calories! Who knew, right? I’ll be honest – when my […] The ...

Q: I wish I could go to a doctor who could outline a personalized plan for improving and protecting my health, but that’s ...

Ozempic Can Cause Muscle Loss—Eating More of This Nutrient Could Help A small new study found that women who ate less protein tended to lose the most lean mass while taking semaglutide.

Q: I’m trying to improve my nutrition, but it’s not easy. Can you help me feel more motivated, please? — Jenny T., Evanston, Ill.

Creatine and protein are two of the most common workout supplements. But how much should you actually take? A nutritionist answers all your doubts.

Are the Americans trending after Scottie Scheffler won half of golf's majors in 2025? Here's the latest on the Ryder Cup after the Open.

The right whey protein powder can boost your strength, recovery and help build muscles. Explore the top-rated options now.

There is no life without muscles. But a muscle is only useful through connection. A muscle alone is purely ornamental and pointless. A muscle connected to the skeletal system creates motion.

The study offers new insight into how biological sex influences muscle metabolism and responses to exercise – factors that could help explain why men and women face different risks and outcomes when ...