Kym Whitley partners with Eli Lilly to share her transformative experience using Zepbound, an obesity management medication.

Special to IFN Have you ever been accused of sawing logs while you sleep? Do you sometimes wake up more tired than when you ...

MANCHESTER UNITED are in for an absolutely massive summer of transfer business at Old Trafford! And Benjamin Sesko has landed ...

Want a simple way to stay fit and healthy? The 6-6-6 walking routine is easy to follow, does not need any gear, and helps you stay healthy, both physically and mentally.