Stress management is crucial for mental and physical well-being. The 4 A's approach—Avoid, Alter, Adapt, and Accept—offers practical strategies for coping with stress. By avoiding unnecessary ...

In a ceremony welcoming new faculty in early September, President Sarah Willie-LeBreton noted that “Smithies—as our students ...

Stress manifests on the skin, leading to breakouts, dullness, and flare-ups of conditions like eczema. Cortisol, the stress hormone, increases oil production, inflammation, and weakens the skin ...

A stroke is a serious medical event that happens when part of your brain gets damaged from a lack of oxygen. While the scientific evidence is still emerging, it's possible that both chronic (long-term ...

A study discovered a circuit in the brain that connects stress with increased glucose and therefore may link stress to type 2 diabetes. In stressful situations, this circuit from the amygdala to the ...

While announcing the finalized Stress Capital Buffer (SCB) requirement and new capital ratios for the country’s largest banks, the Federal Reserve noted that Morgan Stanley MS is seeking reassessment.

I was pacing the lobby of a Big Island hotel in flip-flops, panic rising in my chest like mercury in a thermometer. My luggage had vanished somewhere between the continental U.S. and Hawaii, and in ...

Keri Gans is a registered dietitian nutritionist, certified yoga teacher, spokesperson, speaker, writer and author of The Small Change Diet. The Keri Report, her own bi-monthly podcast and newsletter, ...

Mary Cunningham is a reporter for CBS MoneyWatch. Before joining the business and finance vertical, she worked at "60 Minutes," CBSNews.com and CBS News 24/7 as part of the CBS News Associate Program.

It’s a typical scenario. You’re faced with a lingering problem, like an argument with a friend, a looming deadline, or a difficult decision. You think you should try to tackle it, but all you really ...