OSA is characterized by repeated gaps in breathing during sleep, and the most effective treatment is considered to be continuous positive airway pressure (CPAP) therapy. For insomnia, cognitive ...

Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a ...

An estimated 20 to 30 million people in the United States are living with undiagnosed moderate to severe sleep apnea, ...

A Behavioral Sleep Medicine Specialist wore CPAP for a year to better empathize with her patients. This is what she learned.

Not all physical activities are created equal when it comes to a good night's sleep. Now, a new study has found that there ...

Data suggest that OSA diagnoses were associated with an increased risk for physical and psychological problems in active-duty ...

Sleep disorders can have a profound impact on someone’s quality of life. Among the most prevalent sleep disorders are obstructive sleep apnea (OSA) and insomnia—which often occur together.

Disorders: Insomnia, narcolepsy, sleep apnea, night terrors, restless leg syndrome. By some estimates, the average person spends about one-third of their lives sleeping (or trying to sleep).

Source Reference: Pennings P, et al "Sleep-disordered breathing, sleep apnea, and other obesity-related sleep disorders: An Obesity Medicine Association (OMA) Clinical Practice Statement (CPS ...