Data suggest that OSA diagnoses were associated with an increased risk for physical and psychological problems in active-duty ...

Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a ...

People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

A Behavioral Sleep Medicine Specialist wore CPAP for a year to better empathize with her patients. This is what she learned.

You might have heard cannabis and cannabinoid products can help people sleep. Data shows one of the top reasons people use ...

Many people report similar symptoms of persistent tiredness, and there are several potential causes like poor sleep quality, ...

Not all physical activities are created equal when it comes to a good night's sleep. Now, a new study has found that there ...

Millions of Indians are struggling to sleep well, whether due to stress, anxiety or not being able to turn off their phones.

Why a good night’s rest is so hard to come by.

Sleep disorders and sleep deprivation demonstrated brain convergences on the right side, suggesting an association with brain asymmetry.

A new Australian study found that a single dose of medicinal cannabis reduced total and REM sleep in people with insomnia, raising concerns over its true effectiveness as a sleep aid.