Researchers analyzed health records from over 1 million people in Finland, Wales, and the UK to assess the long-term impact ...

Technological advancements like AI-powered analytics enhance device precision and integration into health ecosystems.

The suspected connection between lack of proper sleep and stroke got stronger Wednesday with the publication of a study ...

In today’s fast-paced world, getting deep and restorative sleep has become a luxury many struggle to afford. Between endless screens, stress, and lifestyle demands, peaceful nights often feel out of ...

Pushing “healthy” habits too far can quietly sabotage longevity instead of supporting it. Emotional well-being matters.