If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Lemborexant, a medication commonly used to treat insomnia, may help protect the brain from tau buildup, a marker of Alzheimer ...

Your morning coffee might seem harmless, but caffeine can interfere with how some medications work, either reducing their effectiveness or increasing the risk of side effects. Combining coffee with ...

New research reveals how belonging literally rewires our brains for resilience—and why having "someone in your corner" can ...

To paraphrase JFK, we choose to finish second in our World Cup qualifying group and scrape through the playoffs not because ...

A WOMAN has lost a court fight with her sisters to keep their mum’s £420,000 home for her “emotional support” dogs. Sharon ...

MRI studies confirm brain iron deficits in restless legs syndrome, paving the way for iron repletion as a first-line therapy.

This column was encouraged by the attack Mr. AYODELE EMMANUEL EYITAYO (alias THE MOST BLESSED MAN on radio) delivered ...

Emergency department wait times can be hours long, and for people with Parkinson's disease, it can be a hurdle to ensure they ...

It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

Online communities provide guidance on how to get off antidepressants, but doctors warn withdrawal carries risks ...