If you often dread your workout, you may want to try improving your sleep hygiene. Not getting enough quality sleep affects ...

Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...

Your morning coffee might seem harmless, but caffeine can interfere with how some medications work, either reducing their effectiveness or increasing the risk of side effects. Combining coffee with ...

New research reveals how belonging literally rewires our brains for resilience—and why having "someone in your corner" can ...

To paraphrase JFK, we choose to finish second in our World Cup qualifying group and scrape through the playoffs not because ...

This column was encouraged by the attack Mr. AYODELE EMMANUEL EYITAYO (alias THE MOST BLESSED MAN on radio) delivered ...

Emergency department wait times can be hours long, and for people with Parkinson's disease, it can be a hurdle to ensure they ...

Want to add cushioning to your bed? Revive a tired mattress? Avoid waking up sweaty? Find your ideal option here ...

The one time it really counted, Merab Dvalishvili was able to find the finish and begin his UFC journey. When both guys fling ...

The “One Tree Hill” alum portrayed Erin Lindsay in “Chicago P.D.” from 2014 to 2017 — leaving after Season 4 due to its alleged toxic work environment.

New research found that the habit of snoozing your alarm in the morning is widespread, but experts warn that it's worse for ...

TAMPA, Fla. — On Friday, Tampa Mayor Jane Castor and County Commissioner Ken Hagan both said they’re open to starting negotiations with the team again, and that the land previously offered is ...