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Discover how quality sleep can enhance your lifespan. Explore the vital connection between restful nights and a healthier, longer life. Photo from Unsplash.com Sleep patterns affect how long you live.

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WITH its long sandy beach and iconic historic ‘Spanish City’ complex offering up first class dining and a champagne bar, it ...

Promising a natural glow without injectables, cosmetic acupuncture is the holistic beauty treatment gaining fans from ...

Facing impossible odds, the mighty 300 of Sparta made a stand at the Battle of Thermopylae that determined the course of history—despite how it ended.

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A dermatologist who was fed up of waking up in the middle of the night and struggling to get back to sleep has shared the ...

Creating safe and inclusive workplaces for women in India requires more than infrastructure. It means addressing ...