A recent study published in Nature Neuroscience provides evidence that lemborexant, a medication used to treat insomnia, can ...

Extensive research supports the fact that unresolved grief contributes to inflammation and negative health consequences.

Sleep disorders may lead to structural brain changes, cognitive decline, and neurological disease. Here’s what science says about the risk.

Lately, social media has been filled with suggestions of water-only fasting diets, but experts say people should be wary of ...

Researchers found a causal association between insomnia and atopic dermatitis and identified several genetic variations ...

People are taking their shoes off in public claiming it's health medicine. Discover why "grounding" is becoming the latest ...

Chronic stress accelerates skin aging, breakouts, and inflammation. Learn how to protect your glow with expert-backed tips ...

The Global Cannabidiol Market size is projected to be valued at USD 9.14 billion in 2024 and reach USD 22.05 billion by 2030, ...

Lemborexant, a medication commonly used to treat insomnia, may help protect the brain from tau buildup, a marker of Alzheimer ...

Recommendations to try water-only fasting diets may be filling up your social media feeds, but researchers are warning people ...

As the demand for natural solutions grows, CBD gummies are quickly becoming a go-to option for people who want to manage ...

And the longer the insomnia lasts, the greater likelihood of becoming depressed, even for those who have never been depressed before." Inflammation can also lead to depression, and Dr. Irwin and ...