If falling asleep has been harder since the weather got cold, then you might have a case of “winter insomnia.” This is a sleep issue that crops up in the chillier months, and it can make it ...

Insomnia may increase your risk of health conditions such as obesity, high blood pressure, and anxiety. It can be managed through lifestyle changes or medications. For more serious cases ...

They included 80 patients (age, 18-85 years) with moderate insomnia disorder, experiencing sleep maintenance or early-morning awakening issues, who had insufficient response to nonpharmacological ...

Sleeplessness, or insomnia, na issue wey fit affect many of us at some point in our lives – but for some e dey go beyond short period say pesin no dey able to sleep and become sometin more serious.

“This is an actual technique in cognitive behavioral therapy for insomnia called paradoxical intention,” he said. “Sleep is something that should come naturally. Listen to your body and look ...

Gary Neville shares the same opinion as Erik ten Hag on Danny Welbeck - given the former Manchester United boss wanted to sign the Brighton striker during his time at Old Trafford. The Sky Sports ...

MILWAUKEE -- Miami Heat coach Erik Spoelstra delivered a message to his team in the wake of another suspension for star forward Jimmy Butler, who will miss this upcoming two-game road trip in ...

Former Manchester United manager Erik ten Hag has been touted as a possible future Dortmund boss. Sky Germany have claimed that Ten Hag has a 'very good' relationship with Dortmund advisor ...

Warmer than normal into the weekend.

Mania! Jake Paul is not at all happy about getting played by Canelo Alvarez. The last 48 hours have been wild in regards to ...