Do you sometimes wake up with a jolt from a dream in which you’re falling? According to sleep therapist Merijn van de Laar, ...

This study was performed to evaluate the efficacy and safety of lormetazepam in elderly patients with primary insomnia when used in association with sleep hygiene training (SHT). The impact of ...

People with highly sedentary jobs — accounting for 80% of the current US workforce — face a significantly higher risk of insomnia, according to a new study published January 7 in the Journal ...

Adjusting the thermostat could make a difference in how well brains work for the elderly. In a yearlong study published in the Journal of Gerontology, researchers at the Hinda and Arthur Marcus ...

But the scores are spot on. This cartoon is the Australian Open's free-to-watch version of the live action taking place at Melbourne Park. How has this come about? The Australian Open's official ...

As can be deduced in light of the two previous benefits, another of the contributions that mindfulness gives to the elderly is to combat insomnia. In this way, those who practice it can enjoy a better ...

“I mean, it’s not really new anymore and it sure as hell isn’t happy, but you too, I guess.” ...

Prince Harry showed his compassionate side in a heartwarming moment during a visit with Meghan Markle to support victims of the devastating Los Angeles wildfires. The royal couple, who now ...

From our morning news briefing to a weekly Good News Newsletter, get the best of The Week delivered directly to your inbox. From our morning news briefing to a weekly Good News Newsletter, get the ...

In order to address demographic challenges, China has announced the inclusion of humanoid robots in its elderly care services. The announcement by the Chinese State Council on Tuesday is part of ...

As thousands fled the devastating wildfires that raced through Los Angeles this week, a few good Samaritans stayed back to help the most vulnerable. When Eddie de Ferrari and his brother-in-law ...