The Government has taken steps to ease access to melatonin and medicinal psilocybin ( a natural psychedelic found in ...

The change for psilocybin was a huge win for people with depression who had tried everything else, David Seymour says.

Associate Health Minister David Seymour says the Government is delivering on its promise to cut red tape and give Kiwis greater access to more ...

Associate Health Minister David Seymour says the Government is delivering on its promise to cut red tape and give Kiwis greater access to more treatments, starting with melatonin and medicinal ...

If you’ve been on social media lately – perhaps scrolling in the middle of the night, when you know you shouldn’t but you ...

Over 1,400 readers shared their sleep habits, routines and desires to help us uncover what’s really keeping you up at night.

PKR 76 trillion and counting: Pakistan's debt hits historic high, balloons 5 times in a decade Pakistan’s ballooning external debt is fuelled largely by loans from the IMF, including the latest ...

Counting Sheep: Searching for better sleep Insomniacs' sleep stress keeps them awake. Insomniacs seem to be more easily aggravated by daily stress than sound sleepers, according to ...

It's the season where many of us switch our hot drinks for cool alternatives, and Black Sheep Coffee have launched a number of new cold drinks - from colourful matcha flavours to lemonades - and I ...

When Counting Sheep Fails: ... Roth suggests that it's time to start thinking about insomnia as a chronic disorder -- which he notes that it is in at least 10% of the population ...

Middle East News: As Eid Al Adha 2025 approaches, families across the Arab region grapple with soaring sheep prices, prompting them to seek alternative sacrificial methods amid economic pressures.

Summary: A new workbook offers science-backed strategies to help individuals overcome chronic nightmares and insomnia.Using proven therapeutic approaches, it teaches readers how to rewrite distressing ...