Insomnia may increase your risk of health conditions such as obesity, high blood pressure, and anxiety. It can be managed through lifestyle changes or medications. For more serious cases ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

Bell, MD, CCSH Many new parents struggle to put their child to bed, tackling everything from endless cycles of wake-ups to ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Hydroxyzine and Benadryl are both sedating antihistamines. They share many similarities but have different approved uses, ...

New research on ‘slow-wave sleep’ may have implications for others battling insomnia, including people with anxiety and ...

It typically happens to babies and young children: they become “overtired” and cannot sleep, often because they have been awake too long. But adults can become overtired too, robbing them of ...

Insomnia dey present for some different ways ... we dey usually dey between young children and parents - lots of caring responsibilities." Wen e come to alcohol, Dr Orchard say e fit change ...

According to sleep therapist Merijn van de Laar, in his highly readable new book about how to deal with insomnia, that falling dream might be evolutionary. Before they discovered fire, our ...

BMC Pediatr © 2006 Anbar and Slothower et al., licensee BioMed Central Ltd. This is an Open Access article distributed under the terms of the Creative Commons ...

This report demonstrates that instruction in hypnosis, and insight derived from its use, appear to facilitate efficient therapy for insomnia in school-age children as young as 7 years. BMC Pediatr ...

FAIRBORN — Insomnia Cookies, a bakery that sells cookies all day and late into the night, has opened a second Miami Valley location. The bakery is located near Wright State University near at ...