Medical Examiner Think Your Way to Better Sleep There’s a treatment for insomnia that works better than pills—for those willing to change their assumptions.

Typically, the first line of treatment for insomnia involves cognitive behavioral therapy, or CBT, a psychological approach aimed at adjusting patients' thoughts, feelings and behaviors around sleep.

Three exercises could serve as promising alternatives to traditional insomnia treatment routes and help you sleep better, a review of 22 clinical studies found.

Inflammation and insomnia have each been linked to depression risk, whether causally or biologically, but no study to date has examined whether older adults with insomnia are more vulnerable to ...

Kate Middleton emotionally admitted during a hospital visit that she is "not able to function normally" after completing her cancer treatment.

The cartoon, published in LeMan magazine, was denounced by government officials who said it represented the Prophet Muhammad.

Sen. Amy Klobuchar (Minn.), the top Democrat on the Senate Agriculture Committee, questioned why only two states should receive “special treatment” in a GOP-backed plan to reduce federal ...

The first line of treatment for chronic, intractable sleeplessness, per the American Academy of Sleep Medicine, is cognitive behavioral therapy for insomnia, or CBT-I.