As a family medicine doctor, helping patients who struggle with insomnia can be extremely challenging. Insomnia can happen ...

From chart-topping hits to iconic TV roles, Brandy Norwood has shaped R&B, influenced pop culture and inspired generations ...

If you have ever had a migraine, you get how debilitating it can be. If you haven’t experienced it (and hopefully never will) ...

Women are at risk of developing an eating disorder during perimenopause but there is a lack of research, education and ...

If you have ever had a migraine, you get how debilitating it can be. If you haven’t experienced it (and hopefully never will) ...

Silicon Valley isn’t exactly known for being chill. Here are spots from Palo Alto to San Jose where you can find peace and ...

All you have to do is imagine random objects in your mind: paperclip, teacup, roses, toothbrush, feather. This technique, which is known as cognitive shuffling, is good for people who need to drown ...

Summer books are here. These are the novels destined to grow plump with pool water. They’re the memoirs, biographies, ...

New research from NUS Yong Loo Lin School of Medicine and Oura provides the largest real-world insight into how long it ...

Photo courtesy of Heather Riesebeck Tester Heather ... “I have PTSD, pain, and insomnia but this specific product aided more toward stress,” she says. “These gummies did not take away ...

After seven years in a three-Michelin-starred restaurant, Chia Jin Fang quit to open a home-based cafe selling excellent ...