Objective: To evaluate a protocol for acceptance and commitment therapy-based behavioral intervention for insomnia (ACT-BBI-I) in adults compared to cognitive behavioral therapy for insomnia (CBT-I).

Menopause is notorious for causing symptoms like hot flashes, night sweats, and mood swings. Insomnia is another challenge women face during this transition. Between 40 and 60 percent of ...

Nearly four months into his second term, it’s becoming clear that President Trump’s xenophobic views on immigration are reshaping what it means to become a U.S. citizen. His vision tilts ...

Here's how to turn on dark mode, customize background images, and more. By Jason Cohen Updated May 13, 2025 ...

A new study gives us more insight into how stress, depression, insomnia, and heavy drinking are all linked. It goes a significant way towards untangling the complicated relationship that all four of ...

He is seen as continuing Francis's focus on reform and social justice. Prevost's background in Latin America and mathematics shapes his views. His election sparks online memes. Source: BBC In a ...

Netflix viewers have fallen in love with the modern-day adaptation of Judy Blume's Forever, setting Katherine and Michael in 2018's Los Angeles as Keisha Clark and Justin Edwards. Forever stars ...

Sportswriter Pablo Torre alleged Friday that Belichick’s family is “digging into” the 24-year-old former cheerleader’s background. “There is deep worry for how detrimental Jordon can be ...

About 1.4 billion Catholics worldwide have a new spiritual leader: Pope Leo XIV. The election of Robert Francis Prevost, who chose the name Leo XIV, as the 267th leader of the Roman Catholic ...

“When he came to the balcony, I looked up, and I was like, ‘That dude looks like he could be my brother,’” said Ricard, a New Orleans Catholic priest with a Creole background. “And that ...

But what is the newly elected Pope’s background? The 69-year-old has chosen the papal name Leo, becoming the 267th to hold the title of spiritual leader of the Roman Catholic Church. A member of ...