Older adults with insomnia are more vulnerable to depressive mood and symptoms in response to inflammatory exposure.

Why heavy drinking is strongly linked to insomniaMany people who struggle with sleep also have problems with drinking too much alcohol. In fact, estimates suggest that between one-third and 91% of ...

Cannabinoids and Insomnia: Sleep Takes a Turn for the Worse in Pilot Study — Medical-grade THC/CBD shortened REM sleep, overall sleep times ...

Ultimately, endotoxin induced significantly higher increases in depressed mood over 8.5 hours in those with insomnia than controls. In particular, the researchers noted that older adults with insomnia ...

A new meta-study found that for people seeking better sleep, three types of exercise — including yoga and tai chi — may be as effective as or complement cognitive behavioral therapy.

A mixture of legal drama, medical mystery and psychological thriller with creepy supernatural overtones, Insomnia sometimes seems to be trying to cram too much in, but it’s well worth sticking with it ...

Games Horror Games This insomnia simulator has Outlast enemies, Alan Wake dream sequences, and "evil" music by a Nine Inch Nails guitarist, and I already need to watch about 50 lore videos on it ...

Insomnia Cookies launches its second Norfolk bakery on June 28 at 151 Granby Street. Get a free classic cookie when signing up for Insomnia Rewards in-store.

Insomnia Cookies plans to add 1,500 new stores across the country in the next decade, according to its founder. Seth Berkowitz, who founded the late-night cookie delivery business in 2003 as a student ...