Prolonged headphone use at high volumes causes hearing loss, ear infections, balance issues and brain fatigue. Mindful usage reduces damage and protects long-term hearing health.

You probably think balance comes from your legs, core, or inner ear, but your eyes might be the most important factor in staying upright and stable. Vision provides up to 80% of the sensory ...

If you’ve been feeling dizzy or off balance, it could be more than just a passing spell. From vertigo to concussion to inner ear weakness, there are many causes ...

Reduce distractions with the best noise-canceling earbuds I've tested from brands like Bose, Sony, and Apple.