Ruben Amorim threw summer signings Matheus Cunha and Diego Leon straight into Manchester United’s starting lineup against Leeds United. The 2025 pre-season schedule began with Manchester United ...

A fan pointed out the Fight Club Blu-ray fakes out the viewer after somebody complained the Sinners Blu-Ray has a boring menu screen.

The 75 Hard challenge is a fitness and nutrition regimen that went viral on social media. Here is everything to know about the rigid diet plan, including how it is potentially risky.

In a study of more than 41,000 runners, faster paces were associated with a lower prevalence of chronic health conditions, independent of total exercise volume and fitness level. For example, compared ...

Why Physical Fitness Is Essential To Male Confidence You might not realize it, but maintaining physical fitness is a key factor in boosting your confidence as a man.

Hone Health reports that running just 5-10 minutes daily can increase life expectancy by three years, promoting better health and longevity.

It’s time to shine a light on the myths that continue to cloud women’s health, often passed down through generations or spread through hearsay. From misconceptions around menstruation—like ...

Would you try the 4-2-1 workout split that combines muscle-building, fat-burning, and recovery into one weekly plan? Here's what you need to know.

Best fitness trackers of 2025, tested and reviewed Personal trainers, marathon runners and competitive athletes put 17 gadgets to the test — one product came out on top.