HIIT may offer the same health benefits as regular exercise in less time and help reduce body fat, heart rate, and blood pressure. It may even help improve blood sugar levels and insulin ...

Certain foods, including leafy greens, whole grains, and fatty fish, can benefit your heart health and lower your risk of heart disease. Diet plays a major role in heart health and can affect your ...

Cannabis (Cannabis sativa) is an herbal drug. It contains chemicals called cannabinoids, including delta-9-tetrahydrocannabinol (THC) and cannabidiol (CBD). The cannabinoids in cannabis work by ...