Discover common white foods that may be harming your health—and more that nutritionists say you should completely cut from ...

The autoimmune protocol diet is a restrictive elimination diet aimed at alleviating symptoms of autoimmune diseases. Learn ...

Common toothpaste ingredients like fluoride and SLS may affect memory and brain function through daily oral absorption. Safer ...

He also said to limit foods which could exacerbate the symptoms, noting: “It’s worth cutting back on foods known to produce excess gas, such as beans, fizzy drinks, and artificial sweeteners ...

They might seem like a nutritious option, but they can be packed with sugar, leading to spikes and crashes which can wreak ...

A new study has found that consuming a certain diet could greatly increase a person's risk of dementia and Alzheimer's, with ...

As the UK basks in a spell of hot weather, it's important for people living with diabetes to be aware of a lesser-known risk ...

Dr Chopra says if you suffer from allergies or frequently get ill with coughs and colds, you could have a weakened immune ...

Whole30 is a 30-day elimination diet designed to help identify food sensitivities and create healthier habits. For 30 days, you'll eliminate specific food groups that may cause inflammation or ...