It is challenging to provide an education to refugees, both children and adults who are escaping violence and unrest in their homelands, but it is also the single best way to aid them in starting over ...

Plus, a Mayo Clinic study found that walking on a treadmill or walking pad can also have a noticeable positive effect on your cognitive function. There's also the convenience of getting to ...

Methods A comprehensive search strategy was conducted to identify relevant studies focused on walking cadence and intensity for adults. Identified studies (n=38) included controlled (n=11), ...