Evening habits influence brain health. Alzheimer's disease is a major concern. Avoid heavy meals before bed for better sleep. Sugary drinks increase dementia risk. Excess sodium and alcohol harm brain ...

SYDNEY: Alcohol has many negative effects on our health, some of which may surprise you.These include short-term impacts such ...

Overworking physically alters brain regions responsible for executive functions and emotional stability, according to a new study, with potential long-term impact. Experts weighed in.

Late-night scrolling isn’t the only thing sabotaging your slumber. New research suggests that a common daily habit may send your brain into overdrive while you sleep — even if you do it hours ...

Working long hours comes with a slew of health issues, from too much stress to disturbed sleep, heart conditions, and mental-health disorders like anxiety and depression. It may even cause changes ...

‘Baby brain’ is real. 3 things to know about what’s happening to your brain By . Andrea Kane. Updated May 21, 2025, 4:39 PM ET. PUBLISHED May 21, 2025, 11:30 AM ET.