Ginger has been a go-to remedy for digestive issues for centuries. And it’s still popular today, with supplements that ...

Mace has compounds that can help improve digestion by stimulating the production of digestive enzymes. This can help reduce ...

While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may be keeping you ...

Struggling with bloating or indigestion? Gastroenterologist Dr. Sethi reveals 8 powerful herbs and spices to help improve digestion and support gut health.

The health condition, which is fuelled by internet usage and medical self-diagnosing, is on the rise and could have serious ...

New study finds GLP-1 meds like Ozempic may make food taste sweeter or saltier. Here's how this new side effect might impact ...

Gallstones, hardened deposits in the gallbladder, can surprisingly cause referred pain in the shoulder due to shared nerve ...

Eating with your hands can do more than just enhance flavour—it boosts happiness and reduces stress. The tactile experience stimulates the senses, promotes mindfulness, and strengthens the brain-gut ...

Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the ...

The Wellness Way Leesburg celebrated its Grand Opening last week, welcoming over 60 people from the community to explore the ...

While fish offers vital nutrients, pairing it with certain foods can trigger digestive issues. Experts suggest avoiding dairy ...