Ginger has been a go-to remedy for digestive issues for centuries. And it’s still popular today, with supplements that ...

Mace has compounds that can help improve digestion by stimulating the production of digestive enzymes. This can help reduce ...

Make this ginger milk tea recipe to relax and sleep better. A simple bedtime drink that calms your body and mind ...

While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may be keeping you ...

Struggling with bloating or indigestion? Gastroenterologist Dr. Sethi reveals 8 powerful herbs and spices to help improve digestion and support gut health.

The health condition, which is fuelled by internet usage and medical self-diagnosing, is on the rise and could have serious ...

Facing frightening or terrible events in dreams may help the brain practise how to handle them in real life, thereby reducing ...

The health condition is estimated to cost the NHS more than £420 million a year, and left unchecked it can become ...

New study finds GLP-1 meds like Ozempic may make food taste sweeter or saltier. Here's how this new side effect might impact ...

Gallstones, hardened deposits in the gallbladder, can surprisingly cause referred pain in the shoulder due to shared nerve ...

Stomach aches are some of the most common health issues children face on a regular basis, ranging from issues with ...