Walnuts, a nutritional powerhouse, offer benefits for heart, brain, and sleep. Consuming them in the morning boosts cognitive ...

Our fast-paced lifestyle also wreaks havoc on the digestive system. Here are simple and natural ways that can help your ...

Eating heavy meals at night can disrupt sleep quality and cognitive faculties..evening routine, brain health, Alzheimer's, ...

SYDNEY: Alcohol has many negative effects on our health, some of which may surprise you.These include short-term impacts such ...

As I read the plaques in the Garden of Healing, I thought it would be a fun project to compare the content with reality.

If you are thinking about taking some time off alcohol, you’ll find many quick wins and long-term gains for your health.

A dedicated husband and carer has revealed the silent signs of a deadly cancer that kills thousands of women each year, ...

Dr Anukalp Prakash, Director of Gastroenterology, CK Birla Hospital, Gurugram, shared with HT Lifestyle how the monsoon ...

ANALYSIS: Katinka van de Ven and Nicole Lee explain how the body recovers after removing alcohol from your life ...

If you are a daily drinker you may feel a bit worse to start with while your body adjusts to not having alcohol in its system ...

Cardiologist Dr. Monisola reveals 7 early heart attack symptoms you should never ignore. From chest pain to fatigue, ...