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Getting enough regular physical activity or exercise, eating nourishing foods, and reducing your intake of sugar and alcohol are just some of the recommendations for maintaining a healthy lifestyle.

🏳️‍🌈 San Diego Pride update 🎶 State of music: 5 years after COVID 🧘 Yoga ban overturned 🚗 S.D. parking hikes 🎡 2025 San Diego County Fair Small plane carrying six crashes off ...

The Ariel Helwani ShowEverything boxing & MMA from the world and mind of Ariel Helwani. The Kevin O'Connor ShowKevin O'Connor talks ball with the best names from around the world of basketball ...

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The latest news and headlines from Yahoo News. Get breaking news stories and in-depth coverage with videos and photos.

Lancaster County's trusted news source for crime, business, local government, entertainment and high school sports ...