Social media hijacks your brain’s reward system, making it hard to log off. Constant scrolling fuels comparison, lowering self-esteem and mood. Setting boundaries helps protect focus, connection, and ...

As Tottenham Hotspur’s joyous celebrations were just getting under way at the San Mamés Stadium in Bilbao, Ryan Mason knew it ...

As sports fans, when we think of the phrase “America’s Team,” the Dallas Cowboys have a tendency to come to mind.

In a world buzzing with constant notifications, honking traffic, and daily stressors, the sound of waves offers a rare kind of sanctuary one that doesn’t just relax us, but actually resets the mind.

Athletics great relives leap into sporting immortality, reflecting on how it transformed his life and ultimately shook his ...

The Today hosts are friends both on and off the small screen.

Michigan State has several options to choose from at running back going into Week 1. Spartans coach Jonathan Smith said at Big Ten Football Media Days that they ...

The number of hours the average person spends attached to a device per week has soared over the past decade. Accidental screen junkie Helen Coffey implements a range of hacks to wean herself off her s ...

A clean sweep is what they came here for and a clean sweep is what they need to stand a chance of being remembered in the way ...

Penn State men’s hockey on Wednesday unveiled its 2025-26 recruiting class, highlighted by top NHL Draft prospect Gavin McKenna and the Nittany Lions’ first-ever ...

The tsunami advisories have expired for Washington state shorelines and coasts as of Wednesday morning, but the situation ...

An Arapahoe County jury began deliberations Tuesday afternoon in the murder trial of James Craig, an Aurora dentist accused ...