Sudden immersion in icy water can trigger what’s known as a “cold shock” response, causing rapid breathing, a spike in heart rate and blood pressure, and even dizziness or fainting. Prolonged exposure ...

Indy Clinton flaunted her insane bikini body on Saturday as she stripped down to a tiny blue two-piece for a dip in an ice bath.

The Finnish tradition of a sauna followed by a plunge into icy water or a roll in the snow is spreading around the world.

United import Tristan Forsyth couldn’t help but pull a quote from Aussie star Jack McVeigh after his side’s latest win, while ...

A group of women plunging into icy water. Cold water plunges may not speed women ... While the chill of an ice bath may feel refreshing, or a soak in hot water might offer psychological comfort ...

These two brave souls charged forward like winter warriors, confident the frozen lake would carry their weight. But Mother Nature had a frosty plot twist waiting. As they sprinted across the icy ...

What started as a winter dare has become one of Joburg’s most refreshing wellness events. Coffee & Plunge is the brainchild ...

Don't use an icy cold bath or rub your child's skin with alcohol. Either can actually drive a fever up. And even if your child has the chills, don't bundle them up with thick blankets or clothes.

Paris: Cool showers and less coffee or alcohol: sleep quality is being harmed by hotter temperatures caused by climate change, and scientists say we ...

There’s more to Lapland than chasing aurora borealis and searching for Santa, as Harriet Mallinson discovers on a survival ...