Cold showers come with many benefits, including fighting symptoms of depression, boosting your immune system and metabolism, and promoting your overall health. You don't need to shower cold for long.

While these might seem like rather boring, drudgery type tasks, it’s important for the future health of your garden and ease ...

Biohacking expert Ben Greenfield's daily routine: family huddles, ice baths and hyperbaric chambers - The author and podcaster loads up on supplements and superfoods and loves hanging out in his bioha ...

It turns out Lake Bled in Slovenia has become the must-visit winter destination for Britons looking to escape the cold at ...

“Similar to washing or rinsing meat and poultry, it’s not required for safety, and can actually spread bacteria instead,” explains Meredith Carothers, food safety specialist for the USDA’s Food Safety ...

This iron furnace dates back to the 19th century, a relic from Pennsylvania’s industrial past when iron production was the Silicon Valley of its day. The furnace stands about 30 feet tall, a ...

That’s exactly what awaits at Poe Valley State Park in Penn Township, Pennsylvania – a 620-acre haven of tranquility that somehow remains one of the commonwealth’s best-kept secrets. While crowds ...