A University of Idaho study found many firefighters face dangerous levels of fatigue and sleep deprivation on the fire lines, which can slow crucial reaction times.

Realty Income Corporation offers monthly dividends, good occupancy, and stability. Great for income-focused investors also ...

There’s no such thing as an official bedtime in the Boazman household — and it’s not uncommon for the family’s three young children to stay up until the early hours of the morning. Instead, 35-year ...

In my view, Israel’s campaign has never truly been about ‘defeating Hamas’. It’s about permanently breaking Gaza. It’s about ...

Stay away from electronic screens for at least half an hour before bed. Avoid caffeine and alcohol before bed (alcohol might help you fall asleep, but it's likely to decrease the quality of your sleep ...

They’re lovely people, really — the kind you swap zucchini bread recipes with. But some habits? Let’s just say my patience ...

Football, not glory, fills his servant’s heart, where the Buckeyes have always loomed large. He is a west Cincinnati native ...

During a town hall event, Republican Rep. Nancy Mace compared herself to President Donald Trump and requested he endorse her for South Carolina's governor -- a race where there is already a crowded ...

Generally, type 2 diabetes is associated with insulin resistance from a poor diet, a sedentary lifestyle, and unhealthy ...

Neuroscience shows mindful breaks at work reduce stress, boost focus, and support mental health — making them the smartest ...

To be clear, not everyone will feel sleepy after eating, nor will every meal affect you the same way. Still, enough people ...

I tested the Chilipad Dock Pro bed cooling system in the peak of summer to see how effective it is. This Chilipad review ...