Sleep deprivation is a form of torture. For Palestinians, it’s a regular way of life. Palestinian children and journalists ...

Dear Annie: Lately, I’ve noticed a strange habit of mine, and I can’t quite figure out why I do it.

Dan Burn says he does not want to go to sleep in case Newcastle's Carabao Cup win, which ended their long trophy drought, was ...

Four West Coast schools entered the Big Ten this year, which created numerous scheduling challenges in every sport for the ...

In today's Dear Annie column, Annie Lane hears from a woman who reflexively hides her phone behavior from her husband even ...

The funny thing is, I know he wouldn’t care. He’s never given me a reason to feel like I have to sneak around or be secretive ...

Lately, I’ve noticed a strange habit of mine, and I can’t quite figure out why I do it. Some nights, when I can’t sleep, I ...

A good night's sleep starts long before you get into bed. Giving yourself at least an hour to unwind can make a huge ...

After testing nearly two dozen mattresses, I have some tips on how you can find the best one for you, from firmness and ...

More and more hotels are putting the focus on sleep. These are the takeaways from certified sleep consultants, and how you can try them in your own home.

The funny thing is, I know he wouldn’t care. He’s never given me a reason to feel like I have to sneak around or be secretive ...

"Keep naps to 20 minutes max and set an alarm to wake yourself up," Kaur advises, "and always nap before 3pm to maintain a ...