The actress said that her new technique to manage her fears has gone "shockingly good!” Michael Nied has been a digital news editor with PEOPLE since 2025. He has previously been published by Just ...

Coined by English physician James Braid, who studied the practice during the 19th century, hypnosis gets its name from Hypnos ...

There are many ways to help yourself promote and maintain good health. These include allotting time for sufficient sleep, regular exercise, eating a well-balanced diet, socializing and helping others, ...

David Acunzo does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Hypnosis is safe and can work as both a standalone or a complementary treatment with other therapies. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Children and adolescents are often referred to my practice to help cope better with their attention deficit disorder. As I described in a previous blog, there are many treatments available for ...

Jennifer Aniston opened up about her "extreme fear of flying" and what she is doing to help counteract it so she can continue to travel. Although the 56-year-old Friends alum loves spending time near ...

The actress said that a big part of making flying easier has been letting go of previous superstitions that she swore by Her revelation comes years after a flight that she was on to Mexico had to turn ...