Alcohol can harm your heart, depending on how much you drink. Excess consumption can increase your risk of heart disease.

One well-known culprit is salt and this seasoning can be abundant in a certain cooking ingredient, putting pressure on your levels. High blood pressure, or hypertension, is a stepping stone to ...

Unlike ultra-restrictive fad diets, the DASH diet encourages: In this article, we’ll cover dietitian-recommended foods to stock up on at Costco for high blood pressure. Canned tuna is a ...

High blood pressure, also known as hypertension, is a big risk factor ... Don’t add it when cooking or at the table, avoid ...

If you have high ... high blood pressure. The use of vitamin C for eight weeks reduced systolic blood pressure, but not diastolic. Amlodipine was given to elderly patients who had hypertension ...

Hypertension (high blood pressure) occurs when the blood pressure against your arteries is regularly too high, above 130/80 millimeters of mercury (mmHg) on a blood pressure reading. Your heart ...

While cutting back on salt intake has long been a mainstay in treating high ... blood pressure, new research suggests that upping potassium intake might have a greater effect. It might be time to ...

Hypertension, or high blood ... STUDIOS – stock.adobe.com “Unlike studies performed in the United States, this study employed non-physicians to significantly reduce blood pressure in rural ...

For a healthy brain as we age, we need healthy blood pressure. However, nearly half of American adults have hypertension, which is one of the most common — and preventable — risk factors for ...

Making informed choices about what not to eat may be even more important than what you add to your diet when managing hypertension Living with high blood pressure requires careful attention to ...

Other lifestyle factors like sleep, exercise and staying hydrated also help manage blood pressure. Nearly half of American adults have high blood ... best fat choices for hypertension.