Experts say if you’re going hard to break up tight spots with your massage gun, you might be doing more harm than good.

Foam rolling should target muscle and fascia—not bones, ligaments, or joints. “Stay over the muscle tissue, not trying to ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Heads-up: Father’s Day is June 15, meaning it’s time to show the paternal figures in your life ...

The Hyperice Vyper 3, as I found ... The lowest setting is more than enough for my calves and ongoing hip flexor soreness, though it's worth playing around with the intensities to find the ...

Now Hyperice has made *** lot of large recovery ... including the chest, abs and hip flexors, without addressing muscles on the back of your body that help support upright posture, such as the ...

Now, Hyperice is rolling out a smaller ... for running fast—you can’t do that when immobilized from foot to hip in the leg sleeves. But, also, they really are limited to the feet—and ...

Nike has teamed up with Hyperice, a company that specializes in products meant for muscle recovery and relaxation in athletes, to launch the Hyperboot. Originally introduced in the summer of 2024 ...

If you've ever experienced acute or chronic hip pain, you know how uncomfortable and debilitating it can be. Ranging from a dull ache to a sharp, stabbing sensation, hip pain can be felt all over ...

Hip tightness can affect your whole body. Simple exercises can help you move more easily. By Alyssa Ages When Ian Root was in his early 20s, he began having persistent hip pain. His construction ...

Now you can reduce tension in your legs on the go with Hyperice’s revolutionary dynamic air compression massage. If you struggle with hip or low-back pain, give yourself relief where you need it ...